They say it takes 21 days to form a habit, so can you make water a part of your daily routine? WE DARE YOU!

Water is an essential ingredient to healthy, sustained weight loss, but many of us find we have to drink out of expensive plastic bottles while out and about. GiveMeTap wants to help you solve this problem. Create a habit for a lifetime with 5 easy steps:

• Get your GiveMeTap Bottle.

• Download the smartphone app so you can save your local taps as favourites. 

• Keep your bottle in sight all day as this will act as a constant reminder to drink more water.

• Chose tap at the first sign of hunger as this might just be dehydration and not a cry for the biscuit tin! 

• After 7, 14 and 21 days, add up all the pounds you saved on bottled water and weigh yourself to see how many pounds you have lost. Let us know how you get on for a chance to win a LIMITED EDITION GiveMeTap bottle!

You’ll now be reaching for your GiveMeTap bottle on a regular basis, as if it were second nature, while taking good care of both your health and your pockets. Who said losing weight would mean losing £££s? Our Founder shares how he gained his 6-pack!

GOOD LUCK TAPPERS!

Sanum & The GiveMeTap Team x