Make sure you start your workout fully hydrated. If you are setting off in the morning, you will be very dehydrated from not drinking for 8 hours. Try and have at least 500ml of fluid (a full GiveMeTap bottle) when you wake up before your workout. Your body will always...
Winter weather giving you the blues? Well here is a silver lining! We’ve heard the voices of you - all our followers - and due to popular demand, GiveMeTap have stripped down to basics, introducing the BRAND NEW silver 500ml reusable water bottle. Following our social media poll back in...
Winter weather giving you the blues? Well here is a silver lining! We’ve heard the voices of you - all our followers - and due to popular demand, GiveMeTap have stripped down to basics, introducing the BRAND NEW silver 500ml reusable water bottle. Following our social media poll back in...
Winter weather giving you the blues? Well here is a silver lining! We’ve heard the voices of you - all our followers - and due to popular demand, GiveMeTap have stripped down to basics, introducing the BRAND NEW silver 500ml reusable water bottle. Following our social media poll back in...
One of the most popular resolutions or goals made every year is to join the gym or get fit. Preparing well for this commitment is essential, as we have found out at GiveMeTap. Here are our 5 must have items to start your journey and ensure that your resolution makes...
One of the most popular resolutions or goals made every year is to join the gym or get fit. Preparing well for this commitment is essential, as we have found out at GiveMeTap. Here are our 5 must have items to start your journey and ensure that your resolution makes...
One of the most popular resolutions or goals made every year is to join the gym or get fit. Preparing well for this commitment is essential, as we have found out at GiveMeTap. Here are our 5 must have items to start your journey and ensure that your resolution makes...
Every year millions of people make New Year’s resolutions such as to drink less soft drinks, workout or be more eco-friendly. Here, at GiveMeTap we think you should definitely stick to them. To help, we’re launching our new motivational campaign, “Feel Good, Look Good, Do Good.”, showing you everything that...
Every year millions of people make New Year’s resolutions such as to drink less soft drinks, workout or be more eco-friendly. Here, at GiveMeTap we think you should definitely stick to them. To help, we’re launching our new motivational campaign, “Feel Good, Look Good, Do Good.”, showing you everything that...
This year at GiveMeTap, we are going back to our roots. Remembering how and why GiveMeTap’s founder (Edwin) conceived this initiative: a love for sport and a desire to keep fit. To be specific, Edwin really wanted a 6-pack before hitting 25 - an age that he said that ‘after 25...
This year at GiveMeTap, we are going back to our roots. Remembering how and why GiveMeTap’s founder (Edwin) conceived this initiative: a love for sport and a desire to keep fit. To be specific, Edwin really wanted a 6-pack before hitting 25 - an age that he said that ‘after 25...
