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5 essential gym items to keep you pumped every session.

One of the most popular resolutions or goals made every year is to join the gym or get fit. Preparing well for this commitment is essential, as we have found out at GiveMeTap. Here are our 5 must have items to start your journey and ensure that your resolution makes it into February.  1)   The right water bottle. Some people can lose up to a litre of fluid during an hour of exercise and so it is vital that they keep hydrated by drinking water before, during and after your work out. In a gym, it is easy to refill...